Your stomach shouldn't be a waist basket. ~Author Unknown
No walking, no running, not even one sit-up all day long. It was a rest day and I believe my body needed it.
Unlike yesterday I ate sensibly throughout the day. I even survived a smorgasbord of pastas, potato dishes and desserts galore at the pre-season baseball gathering for Derek and his team. My styrofoam plate was rectangular and came with not three but six spaces for food. Although the plate had plenty of room for the food, I selected three choices from the table and didn't revisit the buffet table. It was delicious and I was satisfied.
The day went so well I ended it with a delicious chocolate brownie with butterscotch chips. Yummy.
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