"A diet is the penalty we pay for exceeding the feed limit." ~ Author Unknown
My hat is off to those who have to travel and eat out all the time. I can only imagine how difficult it is to motivate yourself to exercise as well as eat healthy meals. It's been a real challenge today making sure I don't exceed my feed limit.
Using the Lose It application on my phone. I just finished entering my food and exercise for the day. The results were good. I managed to stay under my daily calorie allowance. I still have some calories to spare but the cheesecake will remain tucked away in the refrigerator. I have no plans of going over my limit for the day. I certainly hope I remember to bring the cheesecake with me when I leave tomorrow.
Immense blessings to everyone trying to stay healthy, well and physically fit.
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