Make your feet your friend. ~J.M. Barrie
It is the American Heart Association's National Start Walking Day. I don't believe there is a Hallmark card for that holiday so instead everyone is encouraged to wear sneakers to work and go for a thirty minute walk.
I didn't wear my tennis shoes to work. They didn't go with my outfit. I opted to wear my sneakers early this morning to the gym and get in a forty minute walk.
If you haven't already done so, I highly recommend getting outside for walk. Beautiful day here in Mid Missouri, beautiful day to start walking!
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