"Get comfortable with being uncomfortable." ~ Jillian Michaels
Oh, geez. Jillian Michaels is right. I'm really comfortable sitting here on the sofa so the thought of going for a walk or even a jog seems very uncomfortable.
This morning when the alarm went off, the pillow under my head was comfortable. However, I got up and pushed my body to the limit lifting weights. It was a great way to start my day.
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