Sunday, August 7, 2011

Calculating calories accurately

I lied on my Weight Watchers list. I put down that I had 3 eggs... but they were Cadbury chocolate eggs. ~Caroline Rhea

Earlier this year I downloaded the Lose It application for my phone.   I was faithfully and honestly recording what I ate and how much I ate.   As I started to fall off the diet wagon, I wasn't as faithful about it, nor was I as honest about it either.   After you've ate more than a dozen cookies in one day, doesn't it really matter if you really ate 15 cookies instead of twelve.

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