"It is a scientific fact that your body will not absorb cholesterol if you take it from another person's plate." ~ Dave Berry
I'm back to counting calories. Counting calories isn't fun but it does work for me.
For the last couple of days I've been under my calorie count. Today I was five calories over. I should have skipped the bowl of ice cream tonight.
Although it isn't fun, it is easier to do nowadays with online services and mobile applications to do the work for you. Now if there was an app that did the exercise for me I would be set!
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