Ringing out the sweat

"What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. " ~ Ralph Waldo Emerson 

I found out today that what is inside of me must be lots and lots of sweat.  I was on the treadclimber for thirty minutes and I was sweating profusely.  It was a great workout but I could ring sweat out of my shirt.